In this episode we are joined by Susie O’Day, a clinician at Desert Star, who shares her expertise in relationships. We discuss how to know if you are in a healthy relationship or some of the red flags to look out for. We dive into the importance of having a solid, loving, relationship with yourself and how that helps us to show up authentically in all areas of our lives. If you are interested in learning more about healthy relationships give this episode a listen!