Socializing Without Alcohol in Early Sobriety

When someone is entering recovery and not drinking, they are frequently anxious about engaging in social events that revolve around drinking. They may be surprised to discover that many people do not drink or drink very little, so it is not an issue if they drink or...

What Is Trust?

As we approach Valentine’s Day, I am reflecting on the joys of a healthy fruitful relationship and the problems that inhibit this experience from being actualized. Addiction, abuse, betrayal, mental health issues, and one’s experiences are frequently common factors....

SMART Goals

It’s that time of year again! The one where you promise yourself this year will be different. Or maybe you have gotten to the point that the new year no longer inspires the possibility of a second chance. If this is you then you are in good company! An article from...

When was the last time you got your Oil Changed?

Calley Steel, MA LPC Desert Star Addiction Recovery Center I recently sat with a new client. She, like so many of my clients had experienced multiple childhood traumas in the form of neglect, abuse, and chaotic family dynamics. She’d struggled with an eating disorder...

The Dark Side of Social Media

If you have been watching the news lately it’s safe to say that you have heard about the latest Facebook controversy. Whether or not you are concerned with privacy or how your data is being used there is another issue which can affect us deeply without us even...